Using fun emojis, this food chart is a great introduction to journaling for your 6-12 year old as they are learning about their bodies.

GAPS Introduction Stages 1-6 “game” for kids!

When my son was going through the Intro Stages of GAPS, he really needed a kid-friendly chart to view.

I decided to make him a fun “game” to help him. He was always asking about what foods he was allowed to have and when he could progress to the next stage. So we decided to make this “game” called Microbe Knock Out. Each stage has a “boss” microbe that you are trying to defeat. When you move to the next stage, you will have more foods to add and then are faced with another “boss”.

This is a kid-friendly way to teach your kids about the GAPS Intro diet and all the foods that are allowed on each stage.

Print and post in a place for them to see!

All about microbes! Are you looking for hands on activities to teach your kids about gut health, microbes, and human anatomy?

Mindy has done all the work for you!

Belly Buddies is a resource that will tell you what children’s books will provide GAPS aligned information to teach your 6-12 year old.

Mindy has also included a list of 20 quality activities and links that you can use to supplement your health curriculum with GAPS principles. Any learning style will find an activity they will want to do!

Download and save yourself the hours of scouring the internet!