The hand that rocks the cradle, modern day explorers, and microbes!
Looking for a great list of books to add to your gut health resources for kids? Belly Buddies has 12 recommended books and a list of great activites to do that your kids will be engaged while learning about gut health!
Homeschooling for Health: A Crucial Decision
Homeschooling is a crucial decision, especially for families with health concerns. Sign up to receive updates about my course this summer.
Homemade Seed Paper Valentine’s
Simple seed paper Valentine hearts you can easily make with your kids!
Faith and Nutrition, part 1
How is faith connected to nutrition? The Bible talks about the body and food consistently. How do we apply some of these principles?
All about Kefir
Kefir is a traditional food that is naturally probiotic. It is lactose free and is so simple to make. It is similar to yogurt, but a much stronger probiotic as it contains natural balanced community of various microbes: fungi, bacteria, viruses and more, living in their own biofilm.
From cooler method to yogurt maker
Luvele Yogurt Maker has been a game changer for all my yogurt needs!
